Ingredients

• 1 large ripe banana
• 1 cup low fat milk
• 1—2 tsp sugar
• 1/2 tsp vanilla extract
• Dash cinnamon, optional

Instructions

1. Place banana, milk, sugar and vanilla in a blender, cover and process until smooth.
2. Pour into glasses and sprinkle with cinnamon and serve immediately.
3. You can use any seasonal fruit instead of banana for a great after-school treat.